10 min Intense BACK WORKOUT (At Home & Apartment Friendly)

This at home back workout is done with minimal equipment (dumbbell only) and is only 10 minutes!
??THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: goo.gl/XHwUJg ⭐️
?PLANT-BASED PROTEIN: goo.gl/uuStky Use: MADDIE10 FOR 10% OFF

??SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (“level Up” Cardio workout): bit.ly/2Y8sfPf
➤ AT HOME WORKOUTS: bit.ly/2Y8sfPf
➤ AB WORKOUTS: bit.ly/2LYQEnT

? GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com