10 min STANDING ABS Workout (Intense)

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed, but the use of 2 light weights will increase the intensity in this ab workout!
#WithMe #StandingAbs #HomeWorkout
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
Full Body Workout (No Jumping): bit.ly/31RLRKM
10 min Cardio Abs: bit.ly/2OmC5uT
20 min Lower Abs: bit.ly/2U3Vnc0

??THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

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