FULL BODY FAT BURNING HIIT (12 Min At Home Workout)

An intense full body, fat burning, HIIT style, at home workout! No equipment needed, but the use one 2 light dumbbells or some household objects will increase the intensity.
#WithMe #HomeWorkout #FatBurn
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Abs + Arms: bit.ly/2Mf6Dh1
20 min Full Body: bit.ly/36YFBCa
20 min Lower Abs: bit.ly/376OutR

??SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk

? GEAR I USE:
??THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com